1. EXPRESS GRATITUDE
Never let the things you WANT make you forget about the things you have.
2. SAVOR LIFES JOYS
The real beauty of life is in each precious moment. Stop and watch, take time out to see the moments in front of your eyes.
3. COMMIT YOUR GOALS
Most people who fail at reaching their dream, fail not from lack of ability but from lack of commitment. Be intentional daily to pursue the nest step to reach your goal. It can take years.
4. CULTIVATE OPTIMISM
It takes time and growth but you CAN learn to stay positive. When it rains look for the rainbows. When it's dark look for stars.
5. STOP OVER-THINKING
Thinking too much only complicates your life and creates problems that were not even there in the first place.
6. AVOID SOCIAL COMPARISON
Most of our insecurities come from comparing our behind-the-scenes with other people's highlights.
7. INCREASE FLOW EXPERIENCES
Flow is a state where you are so focussed it feels like time stands still. Doing what you love and challenging yourself is how you get there.
8. NURTURE YOUR RELATIONSHIPS
The happiest people alive have deep meaningful relationships. Nurture them and watch them grow.
You can start right now...........................
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